一、補冬是什么時候

一般認為是立冬開始(shi)補冬(dong)，按照中(zhong)國(guo)人(ren)的習(xi)慣，冬(dong)天(tian)是對(dui)身體(ti)“進補”的大好時節(jie)，俗稱“補冬(dong)”。在立冬(dong)至(zhi)日補一下，是為(wei)了適應氣候季節(jie)性的變化，調整身體(ti)素質，增強體(ti)質以抵御寒冬(dong)。在中(zhong)國(guo)民間一般有吃(chi)湯圓、吃(chi)豆腐、包餃子、喝羊肉湯等不同習(xi)慣。

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補(bu)冬(dong)(dong)(dong)(dong)是(shi)中(zhong)國節(jie)日(ri)飲食習俗(su)。流行于全國各地。中(zhong)國民間以立(li)冬(dong)(dong)(dong)(dong)為冬(dong)(dong)(dong)(dong)季之始，需(xu)進補(bu)以度嚴冬(dong)(dong)(dong)(dong)。立(li)冬(dong)(dong)(dong)(dong)意(yi)味著進入寒冷的季節(jie)，人們傾向進食可以驅寒的食物。是(shi)日(ri)，一般(ban)殺(sha)雞宰鴨或買羊肉，加當歸、人參等(deng)藥(yao)物燉食，也有用(yong)糯米、龍眼、糖等(deng)蒸成(cheng)米糕而(er)食者，杭(hang)州人此節(jie)習吃餛飩。立(li)冬(dong)(dong)(dong)(dong)，閩中(zhong)俗(su)稱“交冬(dong)(dong)(dong)(dong)”，意(yi)為秋(qiu)冬(dong)(dong)(dong)(dong)之交。立(li)冬(dong)(dong)(dong)(dong)“補(bu)冬(dong)(dong)(dong)(dong)”，家家戶(hu)(hu)戶(hu)(hu)要熬制草根湯(tang)。

二、立冬意味著冬天到了嗎

是(shi)(shi)的。立(li)冬(dong)(dong)二(er)十四節氣中(zhong)的第(di)十九個節氣，是(shi)(shi)冬(dong)(dong)季(ji)的第(di)一個節氣，立(li)冬(dong)(dong)節氣的到(dao)(dao)來意味著冬(dong)(dong)天(tian)(tian)的開始，而是(shi)(shi)不是(shi)(shi)冬(dong)(dong)天(tian)(tian)到(dao)(dao)了(le)要看地區，因(yin)為不同(tong)地區溫度不同(tong)，溫度低于10°C才能算是(shi)(shi)冬(dong)(dong)天(tian)(tian)。

如果以(yi)氣候平均(jun)溫(wen)度(du)穩定降(jiang)到10℃以(yi)下為冬(dong)(dong)季的開(kai)始，至(zhi)候平均(jun)溫(wen)度(du)10℃以(yi)上時結束，那立冬(dong)(dong)這個(ge)時間點(dian)大部分(fen)地區還沒進入冬(dong)(dong)天，甚至(zhi)在(zai)南方地區還會有(you)(you)“十月還有(you)(you)小陽春”的現象。

三、補冬是立冬還是冬至

從立冬(dong)(dong)開始補(bu)(bu)(bu)(bu)冬(dong)(dong)，冬(dong)(dong)至進補(bu)(bu)(bu)(bu)最(zui)易吸收(shou)。按照中國人的(de)習慣，冬(dong)(dong)天(tian)是(shi)對(dui)身體“進補(bu)(bu)(bu)(bu)”的(de)大好時(shi)節，俗稱“補(bu)(bu)(bu)(bu)冬(dong)(dong)”。民間認為立冬(dong)(dong)之夜是(shi)補(bu)(bu)(bu)(bu)冬(dong)(dong)的(de)最(zui)好時(shi)機(ji)，中醫認為冬(dong)(dong)至這天(tian)進補(bu)(bu)(bu)(bu)身體最(zui)容易吸收(shou)，而(er)且天(tian)冷不容易上火。冬(dong)(dong)至是(shi)天(tian)地陰陽氣交樞(shu)紐，也(ye)是(shi)人體陰陽氣交的(de)相關時(shi)刻，所以(yi)冬(dong)(dong)令(ling)進補(bu)(bu)(bu)(bu)常選擇(ze)于(yu)(yu)冬(dong)(dong)至日開始，藥性宜(yi)偏于(yu)(yu)溫(wen)熱養陽，但應以(yi)溫(wen)而(er)不散、熱而(er)不燥為主。

四、立冬和冬至節氣有什么區別

1、天文位置不同

冬(dong)至節氣到來的時候(hou)太陽到達(da)黃經270度，立(li)冬(dong)則(ze)是到達(da)黃經225度，冬(dong)至這天(tian)太陽光直(zhi)射南回歸(gui)線，冬(dong)至的第(di)二天(tian)就將向北移，而(er)立(li)冬(dong)這天(tian)，太陽的直(zhi)射點還在一(yi)天(tian)天(tian)南移。

2、意思不同

立冬(dong)(dong)表示秋是(shi)終了，是(shi)作物收(shou)(shou)割后要收(shou)(shou)藏(zang)起來的(de)(de)意(yi)思，后面意(yi)味著冬(dong)(dong)天的(de)(de)開始；而(er)冬(dong)(dong)至(zhi)是(shi)日影最長的(de)(de)時候(hou)，此(ci)時北半球半天最短，黑夜最長。

3、習俗不同

冬至有“冬至大于年”的說法，所以在冬至節氣到來的時候吃的也會稍微豐盛些，很多地區在冬至有吃餃子、餛飩、羊肉、蘿卜、八寶粥等(deng)溫補的食物(wu)，而立冬(dong)更多(duo)只是(shi)迎冬(dong)、賀冬(dong)。