紅米米果介紹

紅(hong)(hong)(hong)米(mi)(mi)(mi)米(mi)(mi)(mi)果(guo)是以井岡紅(hong)(hong)(hong)米(mi)(mi)(mi)為主(zhu)要原料(liao)(liao)制作而(er)成的一種傳統小(xiao)吃，紅(hong)(hong)(hong)米(mi)(mi)(mi)可以用來做紅(hong)(hong)(hong)米(mi)(mi)(mi)米(mi)(mi)(mi)果(guo)、紅(hong)(hong)(hong)米(mi)(mi)(mi)飯、紅(hong)(hong)(hong)米(mi)(mi)(mi)酒、紅(hong)(hong)(hong)米(mi)(mi)(mi)飲料(liao)(liao)、紅(hong)(hong)(hong)米(mi)(mi)(mi)八寶粥(zhou)等食品。紅(hong)(hong)(hong)米(mi)(mi)(mi)米(mi)(mi)(mi)果(guo)的做法(fa)是用適量(liang)石(shi)灰水加紅(hong)(hong)(hong)米(mi)(mi)(mi)、糯(nuo)米(mi)(mi)(mi)磨成米(mi)(mi)(mi)漿，而(er)后蒸熟(shu)搓(cuo)成團子，蘸(zhan)著豆粉吃。

井岡紅(hong)(hong)米(mi)(mi)(mi)為水稻品種之一，因(yin)米(mi)(mi)(mi)皮(pi)呈醬(jiang)紅(hong)(hong)色而得名，屬于長(chang)粒形米(mi)(mi)(mi)，在貧瘠的(de)土壤(rang)上也能栽(zai)培收(shou)獲。紅(hong)(hong)軍(jun)在井岡山堅持(chi)(chi)斗爭時期主(zhu)食(shi)的(de)“紅(hong)(hong)米(mi)(mi)(mi)飯，南瓜湯”指的(de)就是這種米(mi)(mi)(mi)。井岡紅(hong)(hong)米(mi)(mi)(mi)米(mi)(mi)(mi)色粉紅(hong)(hong)，糯(nuo)性，米(mi)(mi)(mi)粒特長(chang)，有香氣，營(ying)養(yang)(yang)豐(feng)富(fu)，蛋白質含量(liang)高，飯味(wei)香濃，口感(gan)好，富(fu)含維生素(su)、礦物(wu)質和以(yi)非水溶(rong)性為主(zhu)的(de)纖維素(su)，營(ying)養(yang)(yang)豐(feng)富(fu)。其中鐵元素(su)含量(liang)最(zui)為豐(feng)富(fu)，補血(xue)養(yang)(yang)顏；紅(hong)(hong)米(mi)(mi)(mi)還富(fu)含能有效舒緩(huan)疲勞，保(bao)持(chi)(chi)活力的(de)磷，維生素(su)B群；花青素(su)含量(liang)也極高，幫助(zhu)保(bao)護視力。