遮光眼罩什么材料好
遮(zhe)光眼(yan)罩(zhao)常見面料(liao)有(you)真絲、純棉、莫代爾等,眼(yan)罩(zhao)的選擇(ze)也(ye)有(you)講究,最(zui)好選擇(ze)天然、柔軟的棉質(zhi)產(chan)品,最(zui)舒服的是超柔絨布的眼(yan)罩(zhao)。而且眼(yan)罩(zhao)最(zui)好是深色,才能起到避光作(zuo)用(yong)。
其次(ci),眼(yan)(yan)罩戴起來(lai),一定要松(song)緊(jin)合適,并且透氣性好,以免影(ying)響(xiang)入睡(shui)。太(tai)松(song)容(rong)易在(zai)睡(shui)眠中滑落,使眼(yan)(yan)睛受光線刺激(ji),太(tai)緊(jin)容(rong)易壓(ya)迫眼(yan)(yan)球(qiu)周圍的神(shen)經(jing),影(ying)響(xiang)血液(ye)循環。
遮光眼罩對眼睛好嗎
1、我們先從人群(qun)分(fen)析,我們是(shi)不是(shi)適(shi)合使用(yong)(yong)(yong)(yong)睡眠(mian)眼罩的(de)(de)人群(qun),如果是(shi)休息的(de)(de)時(shi)候(hou)馬上(shang)就(jiu)能入睡的(de)(de)人那就(jiu)沒必(bi)要使用(yong)(yong)(yong)(yong)了,眼罩的(de)(de)適(shi)用(yong)(yong)(yong)(yong)人群(qun)大家可以(yi)看看這篇文(wen)章眼罩的(de)(de)作用(yong)(yong)(yong)(yong)有哪些,眼罩適(shi)用(yong)(yong)(yong)(yong)范(fan)圍,是(shi)否符合自己的(de)(de)情(qing)況(kuang)(kuang),這種情(qing)況(kuang)(kuang)下使用(yong)(yong)(yong)(yong)睡眠(mian)眼罩是(shi)適(shi)合的(de)(de),利大于弊(bi)。
2、看使用壞境,比如中午休息,坐飛機、汽車這樣的壞境下,光線很大,我們想盡快的進入休息狀態是很難的,這個時候如果使用遮光眼罩那么眼罩的好處也非常明顯的吧,能給我們遮擋光線、排除干擾,營造一個適合睡眠的環境,對舒緩眼睛疲勞確實有效果。
3、所以,遮光眼(yan)(yan)(yan)(yan)(yan)罩(zhao)(zhao)如(ru)果使用(yong)得當的話,對舒緩眼(yan)(yan)(yan)(yan)(yan)睛(jing)疲(pi)勞確實有一定的效(xiao)果。但是,由于(yu)眼(yan)(yan)(yan)(yan)(yan)睛(jing)屬于(yu)敏感器官(guan),如(ru)果將冷卻后(hou)的眼(yan)(yan)(yan)(yan)(yan)罩(zhao)(zhao)直接敷在(zai)眼(yan)(yan)(yan)(yan)(yan)睛(jing)上(shang),會對眼(yan)(yan)(yan)(yan)(yan)睛(jing)產生刺(ci)激,導致摘(zhai)下眼(yan)(yan)(yan)(yan)(yan)罩(zhao)(zhao)后(hou),出(chu)現(xian)暫(zan)時性(xing)的視力模糊現(xian)象,建議(yi)人們在(zai)冷卻的眼(yan)(yan)(yan)(yan)(yan)罩(zhao)(zhao)上(shang)包裹(guo)一層薄(bo)毛巾(jin),以減少對眼(yan)(yan)(yan)(yan)(yan)睛(jing)的刺(ci)激。另外(wai),眼(yan)(yan)(yan)(yan)(yan)罩(zhao)(zhao)應該(gai)定期清(qing)洗(xi),最好是個人專用(yong)。以避免(mian)滋生細菌,影(ying)響(xiang)眼(yan)(yan)(yan)(yan)(yan)部衛(wei)生。
4、從醫學角度來講(jiang),戴眼(yan)(yan)(yan)罩(zhao)一般不(bu)(bu)會對(dui)眼(yan)(yan)(yan)睛產(chan)生(sheng)傷害(hai),不(bu)(bu)過(guo)市面(mian)上的(de)(de)眼(yan)(yan)(yan)罩(zhao)品種(zhong)頗多(duo),材質也是五花八門(men)。由于眼(yan)(yan)(yan)睛周圍的(de)(de)皮膚(fu)比較(jiao)嬌嫩,建議市民在購(gou)買(mai)眼(yan)(yan)(yan)罩(zhao)時(shi),最好(hao)選(xuan)擇(ze)天然、柔軟(ruan)、透氣性好(hao)、沒有任何刺激性氣味的(de)(de)產(chan)品,盡量不(bu)(bu)要購(gou)買(mai)塑料味較(jiao)大(da)的(de)(de)眼(yan)(yan)(yan)罩(zhao)使(shi)用。其次,眼(yan)(yan)(yan)罩(zhao)松緊(jin)要合適,太松容(rong)易在睡覺中(zhong)滑落,太緊(jin)則(ze)容(rong)易壓迫眼(yan)(yan)(yan)球周圍神(shen)經,影響眼(yan)(yan)(yan)部(bu)周圍的(de)(de)血液循(xun)環。
眼罩使用注意事項
眼(yan)罩使用3~5天(tian)后,最好清洗一次,尤其天(tian)氣炎熱的時候,以避免滋生細菌,影響眼部衛生。