經(jing)常用牙(ya)(ya)簽(qian)剔(ti)牙(ya)(ya)好不好 牙(ya)(ya)簽(qian)剔(ti)牙(ya)(ya)的三大危害介紹

在一些飯店的餐桌上(shang)，或比較講究的(de)(de)宴席上(shang)，常(chang)常(chang)備有(you)做工精細的(de)(de)竹制、木制或塑料 牙簽 ，供餐(can)后(hou)剔牙。從表面上(shang)看，餐(can)后(hou)把塞在牙縫中的(de)(de)食物及時用牙簽剔出來是好(hao)事，對(dui)口腔清潔及牙齒的(de)(de)保護(hu)有(you)用，但(dan)是長期使(shi)用牙簽并不可取，它(ta)對(dui)牙齒害多利少。

牙簽剔牙的三大危害

1.易引起牙齦發炎。剔牙時，銳利的牙簽很容易(yi)傷到(dao)嬌嫩的牙齦。牙齦表面一旦有(you)傷口，細菌就會乘機(ji)而入引起牙齦發炎。

2.易引起(qi)牙(ya)(ya)齒松動和(he)脫落剔牙(ya)(ya)時，如(ru)果經(jing)常(chang)損傷牙(ya)(ya)齦，長此以往(wang)便會導(dao)致牙(ya)(ya)齦萎縮，牙(ya)(ya)根(gen)暴露。由于牙(ya)(ya)齒的形(xing)狀是頭(tou)大(da)根(gen)小(xiao)，牙(ya)(ya)齦萎縮，使牙(ya)(ya)根(gen)之間的縫隙增大(da)，食物殘渣就更容易進去。殘渣越多，剔牙(ya)(ya)越勤，于是周(zhou)而復始(shi)，惡性循環，最(zui)終導(dao)致牙(ya)(ya)根(gen)失去保護，引起(qi)牙(ya)(ya)齒松動或(huo)脫落。

3.易引(yin)起(qi)牙(ya)(ya)(ya)(ya)痛牙(ya)(ya)(ya)(ya)齒(chi)表(biao)面包著一(yi)層牙(ya)(ya)(ya)(ya)釉(you)質(zhi)(zhi)，可以起(qi)到(dao)保護(hu)牙(ya)(ya)(ya)(ya)本質(zhi)(zhi)的(de)(de)作(zuo)用(yong)。牙(ya)(ya)(ya)(ya)根處的(de)(de)牙(ya)(ya)(ya)(ya)釉(you)質(zhi)(zhi)很薄，經常(chang)剔(ti)牙(ya)(ya)(ya)(ya)會(hui)使牙(ya)(ya)(ya)(ya)釉(you)質(zhi)(zhi)受到(dao)磨(mo)損。牙(ya)(ya)(ya)(ya)齒(chi)失去(qu)了保護(hu)層后就會(hui)對冷、熱(re)、酸、甜敏感，并(bing)容易引(yin)起(qi)牙(ya)(ya)(ya)(ya)痛。

那么(me)(me)，不(bu)用(yong)牙(ya)簽，塞(sai)(sai)進去的(de)(de)食(shi)物(wu)(wu)怎么(me)(me)出(chu)來呢﹖1、我(wo)們(men)(men)提(ti)倡飯(fan)后漱口，實在(zai)(zai)漱不(bu)出(chu)來，可以(yi)用(yong)牙(ya)刷(shua)刷(shua)，或(huo)者用(yong)手帕(pa)、毛(mao)巾按在(zai)(zai)食(shi)物(wu)(wu)所塞(sai)(sai)的(de)(de)部位輕(qing)(qing)輕(qing)(qing)一(yi)(yi)擦就可以(yi)出(chu)來，這些都比牙(ya)簽優越得多 ，不(bu)會帶來什么(me)(me)損傷。2、專業牙(ya)醫建議人們(men)(men)使(shi)用(yong)牙(ya)線(xian)(xian)(xian)(xian)。牙(ya)線(xian)(xian)(xian)(xian)不(bu)僅能剔出(chu)嵌(qian)塞(sai)(sai)食(shi)物(wu)(wu)，還(huan)能清(qing)潔牙(ya)面。牙(ya)線(xian)(xian)(xian)(xian)大多是(shi)(shi)用(yong)尼龍線(xian)(xian)(xian)(xian)、絲線(xian)(xian)(xian)(xian)、滌綸線(xian)(xian)(xian)(xian)或(huo)上蠟的(de)(de)棉線(xian)(xian)(xian)(xian)制成的(de)(de)，線(xian)(xian)(xian)(xian)的(de)(de)纖維(wei)松(song)散，容易通過牙(ya)間(jian)隙接觸緊密(mi)的(de)(de)區域(yu)。使(shi)用(yong)牙(ya)線(xian)(xian)(xian)(xian)剔牙(ya)時，將(jiang)線(xian)(xian)(xian)(xian)結(jie)成環形(xing)或(huo)將(jiang)線(xian)(xian)(xian)(xian)的(de)(de)兩(liang)端(duan)繞在(zai)(zai)兩(liang)手的(de)(de)中指上，兩(liang)指間(jian)的(de)(de)線(xian)(xian)(xian)(xian)應(ying)剩余(yu)3～5寸，然后用(yong)兩(liang)拇(mu)指將(jiang)線(xian)(xian)(xian)(xian)壓(ya)入牙(ya)間(jian)隙，沿一(yi)(yi)側牙(ya)面輕(qing)(qing)輕(qing)(qing)抽動，再換另一(yi)(yi)側，反復四五次，直(zhi)到牙(ya)面清(qing)潔或(huo)嵌(qian)塞(sai)(sai)食(shi)物(wu)(wu)被清(qing)除為止。使(shi)用(yong)牙(ya)線(xian)(xian)(xian)(xian)最好每日一(yi)(yi)次，特別是(shi)(shi)晚飯(fan)后。