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熱身拉伸

01 Blue-All Rise

02 Chiki Chiki

03 Coldplay-Viva La Vida

04 Fingers Pink

05 Gloria Gaynor-I Will Survive

06 Linkin Park-In The End

07 My Bloody Valentine

08 Sirsa Shekim I Do

09 Heart Made Up On You

10 Rain Over Me

低耐訓練

01 Cascada-Miracle

02 The Corrs-Breathless

03羅百(bai)吉(ji)-絕不放棄

04鄭希(xi)怡-相對濕度(du)

05羅百(bai)吉-性(xing)感女孩(hai)

06 Hold It Against Me

07 Silence In Your Heart

08 Can't Stop Me

09 Armin van Buuren-Invasion

10 Porter Robinson-Sad Machine

高耐訓練

01 Blue Da Ba Dee Red Planet Extended

02 David Guetta-Titanium

03 Mm Ma Ma

04 Hyper Crush-Kick Us Out

05 Lady Gaga、rihanna-Silly Boy

06 Moby-The Day Lifelike Remix

07 The Prodigy-Voodoo People-Pendulum Remix

08李(li)貞賢(xian)-Summer Dance-Trance Mix

09李貞賢-阿(a)里(li)阿(a)里(li)

10羅(luo)百吉-愛情求救(jiu)號-S.O.S For Love

11丁于-不讓你哭

12慢搖嗨(hai)曲-超(chao)重(zhong)低音慢搖旋律

13鄭(zheng)秀文-神化(hua)

密集訓練

01 A Teens-Floorfiller

02 Spears-I Wanna Go

03 Cnblue-One More Time

04 End Of Line

05 Icona Pop-I Love It

06 Jennifer Hudson-Spotlight

07 Lil Jon-Throw It Up

08 Nadiya-Roc

09 T-Ara-Roly-Poly

10 Vicci Martinez-Run Run Run

11羅百(bai)吉-飆(biao)起來

12慢(man)搖(yao)嗨曲-毒

13 Party Like A Rock Star

大阻力爬坡

01 Daft Punk-Da Funk

02 felix da housecat

03慢(man)搖-重低音

04慢搖-女生

05慢搖嗨曲-時尚

06慢(man)搖嗨曲(qu)-超級好聽的女(nv)聲(sheng)極品(pin)慢(man)搖

07慢搖嗨(hai)曲(qu)-冰川(chuan)時(shi)代

08慢搖(yao)嗨曲非(fei)常好(hao)聽的女生慢搖(yao)嗨曲

09慢搖-阿瑪尼

10重低音慢搖

一把位沖刺

01 Cbool-House Baby

02 Fatboy Slim-The Rockafeller Skank

03英文加快

04勁舞團--赤腳青春

05藍(lan)琪兒--火火的愛(ai)

06慢搖(yao)嗨曲--空(kong)間(jian)

07撕心裂肺超重電音

08加快版-電(dian)音之王

09一秒讓你(ni)愛(ai)上-加快(kuai)電音(yin)

10電音(yin)加快(kuai)節奏版

放松音樂

01 Jason Mraz-I'm Yours

02 James Last-A Morning In Cornwall

03 Sofia Jannok-Liekkas

04 Moby-Temptation

05 James Last-Quiberon

06 For Mother

07 The Truth That You Leave

08 Love Paradise

09蔡淳佳-依戀

10自然之聲