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熱身拉伸

01 Blue-All Rise

02 Chiki Chiki

03 Coldplay-Viva La Vida

04 Fingers Pink

05 Gloria Gaynor-I Will Survive

06 Linkin Park-In The End

07 My Bloody Valentine

08 Sirsa Shekim I Do

09 Heart Made Up On You

10 Rain Over Me

低耐訓練

01 Cascada-Miracle

02 The Corrs-Breathless

03羅百(bai)吉(ji)-絕不(bu)放棄

04鄭希怡-相(xiang)對濕度

05羅百吉-性(xing)感女(nv)孩(hai)

06 Hold It Against Me

07 Silence In Your Heart

08 Can't Stop Me

09 Armin van Buuren-Invasion

10 Porter Robinson-Sad Machine

高耐訓練

01 Blue Da Ba Dee Red Planet Extended

02 David Guetta-Titanium

03 Mm Ma Ma

04 Hyper Crush-Kick Us Out

05 Lady Gaga、rihanna-Silly Boy

06 Moby-The Day Lifelike Remix

07 The Prodigy-Voodoo People-Pendulum Remix

08李貞賢-Summer Dance-Trance Mix

09李(li)貞(zhen)賢-阿里阿里

10羅百吉-愛情求救號-S.O.S For Love

11丁于-不讓你哭

12慢搖嗨(hai)曲-超重低音慢搖旋律

13鄭秀(xiu)文-神化(hua)

密集訓練

01 A Teens-Floorfiller

02 Spears-I Wanna Go

03 Cnblue-One More Time

04 End Of Line

05 Icona Pop-I Love It

06 Jennifer Hudson-Spotlight

07 Lil Jon-Throw It Up

08 Nadiya-Roc

09 T-Ara-Roly-Poly

10 Vicci Martinez-Run Run Run

11羅百吉-飆起來(lai)

12慢搖嗨曲(qu)-毒

13 Party Like A Rock Star

大阻力爬坡

01 Daft Punk-Da Funk

02 felix da housecat

03慢(man)搖-重低音

04慢搖-女生

05慢搖嗨曲(qu)-時尚

06慢搖(yao)嗨曲-超級好聽的女聲(sheng)極品慢搖(yao)

07慢搖嗨曲-冰川(chuan)時代

08慢搖(yao)嗨曲(qu)非常好聽的女(nv)生慢搖(yao)嗨曲(qu)

09慢搖-阿瑪尼

10重低音慢搖

一把位沖刺

01 Cbool-House Baby

02 Fatboy Slim-The Rockafeller Skank

03英文加快

04勁舞(wu)團--赤腳青春

05藍琪兒--火火的愛

06慢搖嗨(hai)曲(qu)--空(kong)間(jian)

07撕心裂肺(fei)超重電音

08加(jia)快版-電音之王

09一秒讓(rang)你愛上-加(jia)快電音

10電音加快節奏版

放松音(yin)樂

01 Jason Mraz-I'm Yours

02 James Last-A Morning In Cornwall

03 Sofia Jannok-Liekkas

04 Moby-Temptation

05 James Last-Quiberon

06 For Mother

07 The Truth That You Leave

08 Love Paradise

09蔡淳佳-依戀

10自然之聲