芒果视频下载

貴(gui)(gui)州(zhou)六大(da)貢(gong)(gong)米(mi)中(zhong)歷(li)史最悠久(jiu)的(de)(de)(de)貢(gong)(gong)米(mi)，米(mi)質(zhi)上乘，米(mi)品珍(zhen)貴(gui)(gui)，有(you)(you)云貴(gui)(gui)高原黑(hei)珍(zhen)珠之稱。據《定(ding)番州(zhou)志(zhi)》記(ji)載，宋朝(chao)(chao)時(shi)期，南寧(ning)州(zhou)（今惠(hui)水）土司龍彥(yan)韜帶領一千余人，歷(li)時(shi)兩月專程向朝(chao)(chao)廷進貢(gong)(gong)黑(hei)糯(nuo)米(mi)，深得皇帝贊賞，自(zi)此黑(hei)糯(nuo)米(mi)成為南寧(ning)州(zhou)各番向朝(chao)(chao)廷進貢(gong)(gong)的(de)(de)(de)地方特產。黑(hei)糯(nuo)米(mi)米(mi)皮(pi)紫黑(hei)、內(nei)質(zhi)潔白、煮后黝黑(hei)晶瑩色澤鮮(xian)艷、濃郁芳香、口感清香自(zi)然(ran)、綿軟而有(you)(you)彈性，富含豐富的(de)(de)(de)蛋白質(zhi)、VB1、VB2以(yi)及Fe、Zn、Cu等(deng)微量元素，素有(you)(you)“補(bu)血米(mi)”、“長壽米(mi)”、“藥米(mi)”、“神仙米(mi)”等(deng)美稱。

在(zai)惠水少(shao)數民族(zu)(zu)(zu)豐富(fu)多樣的包含文化(hua)(hua)中(zhong)(zhong)，糯(nuo)(nuo)食文化(hua)(hua)是最具特(te)色(se)的文化(hua)(hua)這一(yi)，惠水黑(hei)糯(nuo)(nuo)米是一(yi)種地方稀有(you)糯(nuo)(nuo)稻(dao)(dao)，栽培歷史源(yuan)遠流長(chang)，因其(qi)具有(you)食味濃郁芳香、綿軟有(you)彈性，冷(leng)后回硬感特(te)點以及明顯的藥用功能，在(zai)清朝時期(qi)，也在(zai)漢族(zu)(zu)(zu)和其(qi)他民族(zu)(zu)(zu)中(zhong)(zhong)開始(shi)大規模種植，據光緒年間《貴(gui)州(zhou)通志》 記(ji)載：定番仲家，廣值黑(hei)稻(dao)(dao)，味香糯(nuo)(nuo)彈，漢族(zu)(zu)(zu)廣植。

惠水(shui)(shui)黑(hei)(hei)(hei)(hei)(hei)糯(nuo)(nuo)(nuo)米(mi)(mi)(mi)(mi)因其品(pin)質(zhi)好而稀有(you)(you)(you)珍貴，被譽為云(yun)貴高(gao)原(yuan)的(de)“黑(hei)(hei)(hei)(hei)(hei)珍珠”。惠水(shui)(shui)黑(hei)(hei)(hei)(hei)(hei)糯(nuo)(nuo)(nuo)米(mi)(mi)(mi)(mi)富含(han)滋補和藥用(yong)(yong)的(de)功(gong)效，中醫記(ji)載(zai)：黑(hei)(hei)(hei)(hei)(hei)糯(nuo)(nuo)(nuo)米(mi)(mi)(mi)(mi)具有(you)(you)(you)補血(xue)益氣(qi)、補腦健(jian)腎(shen)，使肌膚(fu)細嫩，體制增強(qiang)(qiang)功(gong)效的(de)功(gong)效。有(you)(you)(you)內服(fu)滋補、外用(yong)(yong)接骨(gu)生(sheng)肌之(zhi)效，故又有(you)(you)(you)“藥米(mi)(mi)(mi)(mi)”之(zhi)稱。在舊社會時期，醫療條件差，惠水(shui)(shui)當地的(de)產(chan)(chan)婦(fu)在坐月子期間都要(yao)吃黑(hei)(hei)(hei)(hei)(hei)糯(nuo)(nuo)(nuo)米(mi)(mi)(mi)(mi)，俗稱“月婆飯”，因為黑(hei)(hei)(hei)(hei)(hei)糯(nuo)(nuo)(nuo)米(mi)(mi)(mi)(mi)有(you)(you)(you)收宮健(jian)身(shen)之(zhi)功(gong)。在惠水(shui)(shui)，當媳婦(fu)有(you)(you)(you)身(shen)孕時，自己的(de)婆婆和丈夫都會提前準備好上好的(de)黑(hei)(hei)(hei)(hei)(hei)糯(nuo)(nuo)(nuo)米(mi)(mi)(mi)(mi)，中醫理(li)論有(you)(you)(you)黑(hei)(hei)(hei)(hei)(hei)入(ru)腎(shen)，腎(shen)強(qiang)(qiang)則青春煥發、精力充沛(pei)。在惠水(shui)(shui)黑(hei)(hei)(hei)(hei)(hei)糯(nuo)(nuo)(nuo)米(mi)(mi)(mi)(mi)的(de)主產(chan)(chan)區(qu)擺金(jin)鎮(zhen)、雅水(shui)(shui)鎮(zhen)一帶(dai)，當地人個個頭(tou)發烏黑(hei)(hei)(hei)(hei)(hei)、精神(shen)抖擻，就(jiu)與他們長期食用(yong)(yong)惠水(shui)(shui)黑(hei)(hei)(hei)(hei)(hei)糯(nuo)(nuo)(nuo)米(mi)(mi)(mi)(mi)有(you)(you)(you)著(zhu)很大的(de)關系。

營養價值

黑(hei)糯米以其(qi)具有豐富的營(ying)養價值和藥用(yong)價值而被譽為“黑(hei)珍(zhen)珠”。

中醫理論(lun)上，“有(you)(you)黑(hei)(hei)(hei)入腎(shen)，腎(shen)強(qiang)則青春煥(huan)發，精(jing)力充沛”之(zhi)說；民(min)間則視為(wei)具有(you)(you)滋(zi)補(bu)健身(shen)和(he)(he)藥(yao)用功效。根據貴州農學院(yuan)對(dui)十七個黑(hei)(hei)(hei)糯(nuo)(nuo)(nuo)米(mi)(mi)(mi)(mi)(mi)(mi)品種和(he)(he)五(wu)個白糯(nuo)(nuo)(nuo)米(mi)(mi)(mi)(mi)(mi)(mi)品種進行分(fen)(fen)析化驗對(dui)比的(de)結果，黑(hei)(hei)(hei)糯(nuo)(nuo)(nuo)米(mi)(mi)(mi)(mi)(mi)(mi)比白糯(nuo)(nuo)(nuo)米(mi)(mi)(mi)(mi)(mi)(mi)的(de)蛋白質(zhi)、賴氨(an)酸和(he)(he)核黃素(su)含(han)量(liang)(liang)都高。黑(hei)(hei)(hei)糯(nuo)(nuo)(nuo)米(mi)(mi)(mi)(mi)(mi)(mi)粗蛋白含(han)量(liang)(liang)在(zai)百(bai)分(fen)(fen)之(zhi)八(ba)點(dian)(dian)(dian)(dian)八(ba)至(zhi)十四(si)點(dian)(dian)(dian)(dian)一(yi)(yi)五(wu)，平均(jun)為(wei)百(bai)分(fen)(fen)之(zhi)十一(yi)(yi)點(dian)(dian)(dian)(dian)四(si)八(ba)，而(er)白糯(nuo)(nuo)(nuo)米(mi)(mi)(mi)(mi)(mi)(mi)僅(jin)為(wei)百(bai)分(fen)(fen)之(zhi)七點(dian)(dian)(dian)(dian)五(wu)三(san)(san)至(zhi)十一(yi)(yi)點(dian)(dian)(dian)(dian)一(yi)(yi)八(ba)，平均(jun)為(wei)百(bai)分(fen)(fen)之(zhi)九(jiu)點(dian)(dian)(dian)(dian)五(wu)二(er)；黑(hei)(hei)(hei)糯(nuo)(nuo)(nuo)米(mi)(mi)(mi)(mi)(mi)(mi)賴氨(an)酸含(han)量(liang)(liang)在(zai)百(bai)分(fen)(fen)之(zhi)零(ling)(ling)(ling)點(dian)(dian)(dian)(dian)三(san)(san)二(er)至(zhi)一(yi)(yi)點(dian)(dian)(dian)(dian)五(wu)二(er)，平均(jun)為(wei)百(bai)分(fen)(fen)之(zhi)零(ling)(ling)(ling)點(dian)(dian)(dian)(dian)四(si)一(yi)(yi)，而(er)白糯(nuo)(nuo)(nuo)米(mi)(mi)(mi)(mi)(mi)(mi)僅(jin)百(bai)分(fen)(fen)之(zhi)零(ling)(ling)(ling)點(dian)(dian)(dian)(dian)二(er)八(ba)至(zhi)零(ling)(ling)(ling)點(dian)(dian)(dian)(dian)三(san)(san)七，乎均(jun)為(wei)百(bai)分(fen)(fen)之(zhi)零(ling)(ling)(ling)點(dian)(dian)(dian)(dian)三(san)(san)二(er)；黑(hei)(hei)(hei)糯(nuo)(nuo)(nuo)米(mi)(mi)(mi)(mi)(mi)(mi)每百(bai)克(ke)含(han)核黃素(su)在(zai)零(ling)(ling)(ling)點(dian)(dian)(dian)(dian)一(yi)(yi)二(er)至(zhi)零(ling)(ling)(ling)點(dian)(dian)(dian)(dian)三(san)(san)一(yi)(yi)毫(hao)(hao)(hao)克(ke)，平均(jun)為(wei)零(ling)(ling)(ling)點(dian)(dian)(dian)(dian)一(yi)(yi)九(jiu)毫(hao)(hao)(hao)克(ke)，而(er)白糯(nuo)(nuo)(nuo)米(mi)(mi)(mi)(mi)(mi)(mi)僅(jin)為(wei)零(ling)(ling)(ling)點(dian)(dian)(dian)(dian)零(ling)(ling)(ling)八(ba)至(zhi)零(ling)(ling)(ling)點(dian)(dian)(dian)(dian)一(yi)(yi)五(wu)毫(hao)(hao)(hao)克(ke)，平均(jun)為(wei)零(ling)(ling)(ling)點(dian)(dian)(dian)(dian)一(yi)(yi)毫(hao)(hao)(hao)克(ke)。根據民(min)食(shi)(shi)習慣，黑(hei)(hei)(hei)糯(nuo)(nuo)(nuo)米(mi)(mi)(mi)(mi)(mi)(mi)以糙米(mi)(mi)(mi)(mi)(mi)(mi)進食(shi)(shi)，白糯(nuo)(nuo)(nuo)米(mi)(mi)(mi)(mi)(mi)(mi)以精(jing)白米(mi)(mi)(mi)(mi)(mi)(mi)進食(shi)(shi)。因此(ci)，一(yi)(yi)般(ban)地說來，黑(hei)(hei)(hei)糯(nuo)(nuo)(nuo)米(mi)(mi)(mi)(mi)(mi)(mi)的(de)營養價值比白糯(nuo)(nuo)(nuo)米(mi)(mi)(mi)(mi)(mi)(mi)高得多。產(chan)(chan)婦食(shi)(shi)用黑(hei)(hei)(hei)糯(nuo)(nuo)(nuo)米(mi)(mi)(mi)(mi)(mi)(mi)較(jiao)之(zhi)白糯(nuo)(nuo)(nuo)米(mi)(mi)(mi)(mi)(mi)(mi)有(you)(you)助于滋(zi)補(bu)產(chan)(chan)后造成的(de)身(shen)體(ti)虛(xu)弱，有(you)(you)利于增加乳(ru)汁(zhi)，哺乳(ru)嬰兒。黑(hei)(hei)(hei)糯(nuo)(nuo)(nuo)米(mi)(mi)(mi)(mi)(mi)(mi)不僅(jin)對(dui)產(chan)(chan)婦有(you)(you)良好的(de)滋(zi)補(bu)作用，而(er)且(qie)對(dui)于慢性病(bing)患者(zhe)、恢復期病(bing)人(ren)和(he)(he)體(ti)虛(xu)者(zhe)，都是一(yi)(yi)種很好的(de)營養滋(zi)補(bu)品。

因此，多少年(nian)來，即成為當地(di)農民群眾，特別是(shi)少數民族逢年(nian)過節和待客送禮的珍品。